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Wednesday, October 5, 2011

Beef and Broccoli Stir-Fry

This a very flavorful dish! So yummy...it is one of our new favorite dishes to make...and both the kids will eat it, so that is plus!
Marinade: toss together and set aside
* Beef steak~slice thinly
* 1 Tbsp soy sauce
* 1 Tbsp cooking sherry

Ginger and Garlic Mixture: toss together and set aside
* 2 cloves garlic~minced
* 1 Tbsp ginger
* 1 Tbsp oil

Garlic Sauce: mix together
* 3 Tbsp sherry
* 3 Tbsp chicken stock
* 3 Tbsp soy sauce
* 1/2 tsp oil
* 2 cloves garlic
* 1 tsp Arrowroot
* 1 tsp honey

also needed:
*1 1/2 lbs broccoli cut in chunks
* 3 carrots- slice thinly
* 1 large red pepper- slice thinly
* lemon
* rice for serving

- Cook meat in oil until done- set meat aside for later
- add another Tbsp of oil in pan and add broccoli and carrots-stir 1 min and add some water- cover and cook for 30 seconds
- take lid off and add peppers- cook till water is gone
- make well in middle of the pan and add garlic/ginger mixture- stir 45 seconds
- add meat and garlic sauce. Toss until sauce thickens.
- squeeze fresh lemon over everything
- serve over rice





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